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Create Your Own Blends


Special Blends to Calm, De-Stress and Revive


Smells can influence emotional responses, and essential oil blends provide a potent combination of fragrant benefits that can soothe, revive, calm, energise, inspire, and balance our emotions. The delightful aroma of your favourite essential oils can enhance your mood and emotions, and a simple blend can make a wonderful feel-good formula if you want to be uplifted, revived, relaxed or inspired.

Lavender is a great all rounder with a delightful sweet floral fragrance to uplift the mind and relax the body. Grapefruit is invigorating, refreshing and a little bit euphoric to uplift spirit and emotions. Try these simple blends to lift the spirits. Diffuse to create a calming, reviving atmosphere, or use in massage to relax body and mind.






CALMING BLEND

Add 30 drops each of Lily & Loaf Bergamot, Lavender and Ylang Ylang organic essential oil to a 10ml dropper bottle.

  • Add 3-4 drops to a diffuser to fill the room with a sweet, calming, soothing fragrance.
  • Add 4-5 drops to bathwater or footbath for a calming soak to relax and relieve tension.
  • Add 3-4 drops of the blend to 10ml of Sweet Almond Oil in a Roller Ball bottle. Shake well and apply to wrists, temples and soles of the feet, or use in massage to relax the body and calm the mind.
  • Add a couple of drops to the palm of your hand, rub hands together and inhale.



UPLIFTING BLEND

Add 30 drops each of Lily & Loaf Roman Chamomile, Bergamot, and Geranium to a 10ml dropper bottle.

  • Add 3-4 drops to a diffuser to create an uplifting, mood enhancing, balancing atmosphere.
  • Add 4-5 drops to bathwater or footbath for a reviving, relaxing soak.
  • Add 3-4 drops of the blend to 10ml of Sweet Almond Oil in a Roller Ball bottle. Shake well and apply to wrists, temples and soles of the feet, or use in massage to relive anxiety, stress, and uplift spirits.
  • Add a couple of drops to the palm of your hand, rub hands together and inhale.




MOODY BLUES BLEND

In a 10ml dropper bottle blend 10 drops each of Grapefruit, Orange and Ylang Ylang. Diffuse to create a cheery, uplifting atmosphere. The tangy aroma enhances mood and lifts the spirit. Add 3 drops of the blend to 10ml of carrier oil. Use as a quick fix hand massage, or an uplifting, soothing body massage.




BLUES BUSTER BLEND

In a 10ml dropper bottle blend 10 drop each of Clary Sage, Ylang Ylang and Lavender. This can be inhaled, or diffused, to enhance mood and lift the spirit. Add 3 drops of the blend to 10ml of carrier oil for a warming, relaxing, sensuous massage.


Remember to label your blend and store in a cool dark place. Don’t use undiluted on the skin, and avoid contact with eyes, and sensitive areas.
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